Discover the Path to Self-Transformation

Welcome to Swatantra Yoga

WHO WE ARE

Swatantra Yoga - Yoga of Life

Everything we teach at Swatantra Yoga is done with the aim to support your self-discovery and self-transformation.

Choose to immerse youtself into traditional yoga classes, pranayama, kriya, sound and meditation. We offer our own, transformative Sacred Chakra Healing Method Course. We run our own yoga retreats, as well as collaborate with other yoga teachers for joint retreats. Read on to discover more. 

How we work

Classes for individuals and groups*

We work with you as an individual. We see you and hear you. Whether you are a beginner or a life-long spiritual practitioner. We require a prior consultation call to best address your needs and choose the most appropriate practice for you. At group classes we offer traditional yoga and yogic kriya techniques. These are ususally acompanied by brief satsangs, Contact us to book your class today.

Sound healing

The vibration of sound heals. We work with such vibration and navigate it through your body to support healing and re-alignment of the energies. We often hold sound healing sessions for full and dark moon phases for groups. Individual sessions are also available. Get in touch to find out more.

Sacred Chakra Healing Method - 8-days course

Ancient teachings of yogic kriyas, combined with the meditation techniques. It is a wonderful introduction to your energy body, through learning the basics about cakras – energy centers, discovering their effects on your self.

YOGA RETREATS

We have been running our authentic yoga retreats in India. We welcome couples, small groups (starting with minimum of 3 people), larger groups. We also offer yoga retreat collaboration for established yoga teachers. Read on to learn more.

Our primary reterats are conducted in Maheshwar, on the sacred banks of India's holy river Narmada. We also hosted our retreats in the nearby places of high spiritual importance, as well as other states. We are expanding.

*Classes are available in person or on-line

our own

Sacred Chakra Healing Method - an 8-days course

As the name suggests, for 8 days you will dive into recognising the healing and empowering aspects of your energy body, through its energy centers - knows as chakras. You will be guided to safely work with the most potent energy we hold, the kundalini energy, a.k.a. the life-force energy. Mastering the Method (a balanced combination of pranayama, kriya, mantra and asana), you will be able to recognise and navigate your energy levels and focus. As traditional kuṇḍalinī practice teaches us, we learn to embody our spiritual practice into our daily lives and so transform within.

This is our own Swatantra yoga-born course, which has been benefiting to tens of students across nations. Contact us to secure your place today. Available for smaller groups and individuals.

The course related book, The Method of Sacred Chakra Healing, discribing step by step this life-empowering ancient yogic technique, is available to purchase on demand as well as via Amazon.

***Available now***

We have been running our own Swatantra Yoga retreats in a small town in the spiritual heart of India. Most of our classes are conducted on the sacred banks of Hindus' holy river Narmada. We take you on the journey of a sacred pilgrimage. We take you on the off the (regular tourist) beaten path, to the place which have been important pilgrimage points for serious practitioners, supporting their spiritual growth since ancient times. You connect with yourself by learning traditional kuṇḍalinī yoga (which originates from tantras), through breath work, kriyas, mantra chanting, body movement. You connect with the nature through fire ceremonies and observing the traditional yogic life around. You will be nurtured by balanced ayurvedic delicious vegetarian food three times a day and looked after by our caring, established team. We welcome groups of two and more people.

We also offer a wonderful opportunity for already established yoga teachers. Bring your group to us to collaborate in a different-than-everyone's spiritual retreat right in the heart of India. We will take care of the rest. Contact us for more information.

YOGA RETREATS & YOGA RETREAT COLLABORATION

our own

"A spiritual pilgrimage embodied. That is what a yoga retreat at Swatantra is like." - Swatantra Yoga

Discover the path to self-transformation through Swatantra Yoga

Get in Touch

Swatantra Yoga